🇷🇺

How Many People Live in Russia?

Live counter for Russia

Updated 7 sources cited
0
0
LIVE ESTIMATE
143,019,178
people live in Russia right now
Born today
0
Died today
0
Migrants today
0
Net today
0
Per day+3,510 born−5,522 die+355 migr.=-1,657 net
Per year+1,282,136−2,016,844+129,654=-605,053
Real-time estimate based on UN World Population Prospects 2024 revision. Baseline: 144,060,279 (mid-2025). Growth rate: -0.42%/year. Birth rate: 8.9/1,000. Death rate: 14/1,000.
🇷🇺 Russia at a glance
🌍 Share of world population
1.74% of 8.2 billion
🏙️ Moscow metro vs rest of country
8.8% live in the Moscow metro area
🏢 Urban vs rural
75% urban, 25% rural
👶 Under 15 years old
18% (~25,743,452)
👴 Over 65 years old
16% (~22,883,068)
LIVE ESTIMATE
🇷🇺 Top 15 Cities Live Population
#CityPopulationBornDied

🇷🇺 Russia Density Map

Russia Population Density Map howmany.is
Low density
High density
🇷🇺 Population Growth Through History
100M 120M 140M 1950 1970 1990 2010 2026 143.4M
🇷🇺 Fertility Rate (1950 – 2026)
1.0 2.0 3.0 4.0 5.0 2.1 replacement 1950 1980 2015 2026 1.38 Russia World avg
🇷🇺 Median Age (1950 – 2026)
20 25 30 35 40 45 1950 1980 2010 2026 39.6 Russia World avg
🇷🇺 Russia vs 🌍 World (1950 – 2026)
90M 120M 150M 1950 1980 2010 2026 142.7M Russia World (normalized)

This live counter uses the same data as our world population page (UN World Population Prospects 2024). It updates every second based on national birth, death, and growth rates.

Russia has a population of approximately 143.4 million people spread across the largest country on Earth (17.1 million km²). The vast majority live in the European part west of the Urals, while Siberia is enormous and almost empty.

Russia has been losing population since the Soviet collapse. The 1990s were catastrophic: male life expectancy dropped to 57. COVID and the Ukraine war have accelerated the decline. An estimated 500,000+ military casualties plus significant emigration of young educated Russians.

📊 Key Demographics

MetricValueContext
📊 Total population~143.4 million9th globally, declining
👶 Fertility rate1.41Below replacement since 1990
📅 Median age39.6 yearsAging, especially outside Moscow
📉 Net change/year-600,000Deaths far exceed births
🏙️ Urban75%Moscow metro = 13% of country
🍺 Male life expectancy66 years15 years less than women (81)
📏 Area17.1 million km²Largest country, density 8.4/km²

🏙️ What Are Russias Largest Cities?

#CityMetro areaKnown for
1🏛️ Moscow13.1 millionCapital, Kremlin, 13% of national GDP
2🏛️ St. Petersburg5.6 millionCultural capital, Hermitage, White Nights
3❄️ Novosibirsk1.63 millionLargest Siberian city, Akademgorodok
4🏭 Yekaterinburg1.54 millionUrals capital, where last Tsar died
5🕌 Kazan1.31 millionTatar capital, UNESCO, sports hub

💀 Why Do Russian Men Die So Young?

Russian men live to 66 on average. Russian women live to 81. That 15-year gap is the largest of any major country. The causes: alcohol (11.7 liters of pure alcohol per capita per year), cardiovascular disease, accidents, and violence. In rural Russia, one in four men dies before 55. This has created entire villages of widows and a severe shortage of working-age men, worsened by military casualties in Ukraine.

🗺️ Where Do Russians Actually Live?

RegionPopulation% of totalTrend
🏛️ Central (Moscow region)40 million28%Growing (migration inflow)
🌾 Volga28 million20%Declining
❄️ Siberia17 million12%Declining rapidly
🏔️ Urals12 million8%Stable
🌊 Far East8 million6%Declining (depopulation crisis)

🥶 Russias Coldest City Has 300,000 Residents

Yakutsk, in eastern Siberia, is the coldest major city on Earth. Winter temperatures regularly drop below minus 40°C (which is also minus 40°F, the point where both scales meet). Car engines must be left running all day or plugged into block heaters. Eyelashes freeze. Glasses fog and stick to faces. Yet 300,000 people live there year-round, largely because of the regions diamond and gold mining industries. Yakutsk was founded in 1632 and has never not been brutally cold.

Frequently Asked Questions
Why Do Russian Men Die So Young?
Russian men live to 66 on average. Russian women live to 81.
Russias Coldest City Has 300,000 Residents
Yakutsk, in eastern Siberia, is the coldest major city on Earth. Winter temperatures regularly drop below minus 40°C (which is also minus 40°F, the point where both scales meet).
Tags
population russia demographics
Sources
Based on 7 sources, our estimate projects Russia will reach 142,852,714 by January 1, 2027 (source range: 141,773,000 – 143,394,000).
This page is regularly reviewed and updated for accuracy. All facts are verified against the sources listed above. Last reviewed: . If you spot an error, let us know.
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